General

Grrrrrrrrrrrrrrrrr!

It doesn't get any better until you - *gently* - call them on that stuff. When someone says you need exercise, say 'I've been cleaning the stables all morning. You mean I need more than that?'

Or when the teacher talks to you like your stupid, say 'Does my body tell you something about the quality of my mind?'

Smile, say it softly and sweetly. But say it. It makes the whole thing feel totally differently.
13 years