forum  stuffing

buffet control?12 years

http://www.buildingnutrition.com/articles/weight-management/buffets-satisfy-your-tastebuds-without-expanding-your-waistline/



Are they kidding? I've rarely scene anyone able to do this and certainly not myself. LOL

buffet control?12 years

Luv2pigout wrote:
If I want portion control, I'll eat Weight Watchers meals.

(O.K. Many of them, but still carefully measured!)smiley


LOL...exactly.