Lifestyle tips

In need of help!!

For me it was working to eat late in the evening. This way I was actually hungry again in the morning and ate in the end much more smiley

Many of the people struggling to gain weight I have seen to take Apetamin besides shakes and eating.
Link: www.apetaminworks.com

Just type in Apetamin into Youtube and you can find there many videos - testemonies of people taking Apetamin and gaining weight smiley

I wish you good luck!
7 years

In need of help!!

Sounds like you are on track! Just keep on eating until your belly is full then eat a bit more at meals.

Have that double cream just as you are ... considering increasing the amount over time and eat more treats with it.

I am sure your gain will continue and stick! Remember you are not "eating like a piggy" you ARE a piggy who wants to get fatter!
5 years

In need of help!!

Peanut butter has so many calories !
5 years