Gaining

Maca root?

Someone mentioned it here, researched it, found Amazon reviews where it made many people gain weight quickly. Got curious & ordered it. been taking 2500mg daily for 10 days, gained 5 pounds for no reason (not trying, maybe I should...). Seems to be all in my belly. Everything I read about it says it's pretty much harmless. It has made me eat a bit more at each meal, it's like there's a delay for my "fullness" to kick in. I'm going to go for another 20 days & see what happens smiley
7 years

Maca root?

dabido:
I take 2000mg of that a day, it's for weight loss! Or more specifically, fat loss and muscle growth! I'm losing weight and feeling more energetic, I would recommend you AVOID it if you want to gain fat lol


Try 2500mg, stopping all exercise, & giving in to your new appetite that kiks in at about day 5.

Day 17. up 8lbs
7 years

Maca root?

chubbyhoney:
Please read up on side effects before taking anything.


ChubbyHoney, I totally agree & I have. None to speak of that I can find. Or interactions with anything else for that matter.
7 years