Lifestyle tips

Afraid of health problem

I'm around 300lbs, and one of my knees has started "popping" now. It makes me wonder how long it will be before the other does the same. What is the progression of joint issues, especialy if I do not stop now?
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I do not want to stop gaining, would like to get opinons.
6 years

Afraid of health problem

Everyone's different....some get loads of issues,some a few and some none.
The best thing you can do is look as far back and as wide as you can within your family and see if there's any high incidence of things like diabetes,high blood pressure etc.
Getting fatter is NOT going to improve your health,it'll either make no difference or make it worse.If that's you,don't do it...if a love of food or fat outweigh that in your own mind,go for it 😊
6 years