Hi,
I was wondering what the difference between binge eating and stuffing myself is. Sometimes I love to overeat and I am then impressed by how stuffed I am. On the other side, rationally thinking this isn't good and I don't want to outgrow my garderobe again.
As I sometimes am in a conflict of gain Vs loose Vs maintain weight I was asking myself where is the border between binge eating and overeating yourself and gaining if you sometimes think rationally?
I was wondering what the difference between binge eating and stuffing myself is. Sometimes I love to overeat and I am then impressed by how stuffed I am. On the other side, rationally thinking this isn't good and I don't want to outgrow my garderobe again.
As I sometimes am in a conflict of gain Vs loose Vs maintain weight I was asking myself where is the border between binge eating and overeating yourself and gaining if you sometimes think rationally?
4 weeks