I read this in an article today:
An obese person can be fit and healthy - TRUE
While fitness and fatness are usually inversely linked, studies have shown that many active individuals can maintain good health irrespective of body weight. There is also accumulating evidence that a significant proportion of obese individuals do not suffer the damaging metabolic effects from their extra weight that might be expected, while a significant proportion of lean individuals do suffer such health problems. This has led to new questions about the effects of obesity as a marker, rather than a cause, of disease.
It was a true or false about weight loss and dieting, i liked that one the best! ^^
heres the link for the full article if you're interested:
smh.com.au/lifestyle/wellbeing/big-fat-lies-20091118-imkh.html
Cheers!
Max
An obese person can be fit and healthy - TRUE
While fitness and fatness are usually inversely linked, studies have shown that many active individuals can maintain good health irrespective of body weight. There is also accumulating evidence that a significant proportion of obese individuals do not suffer the damaging metabolic effects from their extra weight that might be expected, while a significant proportion of lean individuals do suffer such health problems. This has led to new questions about the effects of obesity as a marker, rather than a cause, of disease.
It was a true or false about weight loss and dieting, i liked that one the best! ^^
heres the link for the full article if you're interested:
smh.com.au/lifestyle/wellbeing/big-fat-lies-20091118-imkh.html
Cheers!
Max
14 years