forum  recipes

*post all shake recipes here*8 months


syrxp:
Lmaoooo.
How does it taste? The ice cream take away the taste of canola oil?

MotoBelly:
That's why I love coconut oil - it's pretty much tasteless and you can mix it with damn near anything smiley


Coconut oil is a good option, but, at least in my country, too expensive.

*post all shake recipes here*8 months

❥ Full of protein and calcium milkshake:

- 250ml skimmed milk.
- 3oz regular cottage-cheese.
- Medium banana.
- 3 tablespoons raw oats.

Everything to the blender and mix!
Has approximately 390 calories, tasty👌.

*post all shake recipes here*7 months

The one Iíve been playing around with is about 60% heavy cream, 40% 2% milk, and then vanilla cake mix to taste. I usually try to use about an eighth of a box whenever I make it. Boy that shake really makes you feel great.

*post all shake recipes here*6 months

Just made a nice shake today. Not sure what the calories are and it's just the right amount of thickness.

2 scoops cookies and cream ice cream
2 huge scoops of nutella (approx 4 table spoons)
200ml Full cream milk
2 scoops of "critical mass" mass gainer

I loved it. I had it with pizza. Messed my stomach up pretty bad considering im lactose intolerant. But i was bloated and happy with the size of the gut i had for the while.

*post all shake recipes here*6 months

1 liter of heavy milk or you can mix half cream, half milk.
1 spoon of your favorite icecream
3 table spoon of gainer powder (chocolate flavour is the best)
1-2 bananas
40gr crushed macadamia nuts
You can have it after every meal and I assure you results will be there smiley

*post all shake recipes here*6 months

1 liter of heavy milk or you can mix half cream, half milk.
1 spoon of your favorite icecream
3 table spoon of gainer powder (chocolate flavour is the best)
1-2 bananas
40gr crushed macadamia nuts
You can have it after every meal and I assure you results will be there smiley

*post all shake recipes here*5 months

Recently modified my main recipe for easier pouring and drinking. But it has more calories as a result.
One Gallon of 1 percent milk
2 cans of sweetened condensed milk
Half gallon of plain ice cream.i e not nuts or cherries or chocolate chips.Flavor ice creams like coffee or chocolate are fine
One quart of heavy cream
One box of cake mix made into batter
Hershey Syrup optional for flavor.
Should be well over 10000 fattening calories.
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