forum  body inflation

creatine monohydrate2 years

I found this completely by accident. Creatine is a diet supplement used in athletics, but it doesn't naturally go down that well, so they say to mix it in with warm water to dissolve it and to drink plenty of water or else it ends up acting up.

I was a little dehydrated last night when I had it, and didn't mix it that well. Anyway about ten minutes later my shirt didn't fit.

The stomach ache was unpleasant, but not enough to be a problem! I don't know if I'll continue experimenting with it, but I thought you guys would be interested!

creatine monohydrate2 years

Sounds Interesting,

creatine monohydrate2 years

What do you mean your shirt didn't fit. How big did you get and how much did you use?

creatine monohydrate2 years

Oh shoot I don't have a gauge for shirt fitting-ness. It was a normally fitting shirt, maybe a little bit on the small side, but after the fact I could feel the breeze hitting the underside of my stomach. I'm not a seasoned bloater but it was the biggest I'd ever been.

That time was one teaspoon, in about 10 oz of room temperature water. Basically since then I've been carefully to mix it enough that I can't see any of it floating around in the water. I'm careful with it though cuz it's not that good for you to have too much at once. It was a fun night though!

creatine monohydrate7 months

saturn52:
Oh shoot I don't have a gauge for shirt fitting-ness. It was a normally fitting shirt, maybe a little bit on the small side, but after the fact I could feel the breeze hitting the underside of my stomach. I'm not a seasoned bloater but it was the biggest I'd ever been.

That time was one teaspoon, in about 10 oz of room temperature water. Basically since then I've been carefully to mix it enough that I can't see any of it floating around in the water. I'm careful with it though cuz it's not that good for you to have too much at once. It was a fun night though!


I'd like to see any pics if you were to try intentionally using it with as little (or no) water as possible!

creatine monohydrate7 months

I did it again, although not intentionally. I took a before picture the next night in the same shirt for comparison. Again, this is an unpleasant way to do this! Stomach aches kept me up a lot of the night.

https://imgur.com/a/36odB

creatine monohydrate7 months

saturn52:
I did it again, although not intentionally. I took a before picture the next night in the same shirt for comparison. Again, this is an unpleasant way to do this! Stomach aches kept me up a lot of the night.

https://imgur.com/a/36odB

Oh my gosh! So big! How much of this stuff do you take?! (also i dont mind stomach aches, personally xp)

creatine monohydrate7 months

Is creatine useful in getting fatter?

creatine monohydrate6 months

Pendell: That was the normal 1 tsp, it just didn't mix well and I was pretty dehydrated. I wouldn't recommend going more than that amount though. At least not right away.

nofbar: I don't think that it could be. It helps make cellular respiration a little bit more efficient. So basically it helps energy break down, not store. And if it's not used your body just gets rid of it.