forum  lifestyle tips

advice for a scaredy-cat?4 months

Any advice for a 34 year old guy who wants to gain, but then after gaining a little bit they get scared? How can I overcome this? Maybe tell myself Iíll diet tomorrow?

I lost 50 pounds in the last two years and donít really like it that much; went from 195 to 145. At my heaviest I was about 280 pounds. I liked it, but I always get scared though I come from a family of very large people so itís not like theyíd care. I know Iíd gain if I had a feeder IRL, though Iím a bit hesitant regarding the online dating thing.

Any advice would be appreciated.