General

180lbs to 250lbs

That would FOR SURE be a noticeable gain, especially at your height
5 years

180lbs to 250lbs

I’m a few inches taller and I can tell you YES there is a noticeable difference!
5 years

180lbs to 250lbs

Sounds like you will have to gain more to find out when you feel the difference smiley

For me there was definitely a difference. I went from 170s/180s to 250s and transformed from a thin fit guy to an obese flabby one, as you can see in my pics... and Im 6'1".
5 years