Gaining

How to gain subcutaneous/soft fat?

MotoBelly:
HC will certain do it if you can muster it.

I like half and half myself, not quite as abrupt as HC.

whole milk will do it as well just a bit slower than the first two depending on how much you drink.


What do you mean by "abrupt", are you saying it would be fast?
5 years

How to gain subcutaneous/soft fat?

Full milk, heavy cream and melted ice cream should do the trick. I prefer soft fat myself, especially love handles and fat rolls smiley
5 years

How to gain subcutaneous/soft fat?

fathungrypig:
Is there any way to gain mostly subcutaneous/soft fat? Not the hard fat, as I don't find it visually pleasing on myself.

I've heard that heavy cream works, but what about just normal whole milk? What kinds of foods should I eat or avoid to gain soft fat?


I think any fattening food with more liquid aspect such as cream, icecream, chocolat shapes, etc
5 years

How to gain subcutaneous/soft fat?

becomingoverweight:
I recommend looking at my posts in this thread:
visceral fat and subcutaneus fat
fantasyfeeder.com/forum/posts


I read your earlier posts on Visceral and subcutaneous fat. Quite interesting. I always thought is was pure genetics that caused one or the other. I'm carrying quite a bit of visceral fat now, being forty pounds overweight with a firm forty seven inch belly. I do enjoy the firmness, but I never realized that it was far more of hazard to general health.
5 years