Fat habits

I noticed as I've been trying to slow down a little that i have developed several habits that really enabled my gaining, that is making it really hard to slow down! What are some of y'alls fattening/fat-enabling habits? I'll start:

1.) Doubling up on meals - when I was actively gaining I started earing breakfast at home, then going through the drive-thru before work, eating my packed lunch throughout my workday, getting takeout during my break, going to the drive-thru on my way home from work, then having dinner at home.

2.) Never going anywhere without planned places to stop and eat (even picking up tape or pens on my way home, I'll plan for a food stop)

3.) Driving everywhere (even if it's just across the street, or a few shops down in the strip mall, I'll drive instead of walk!)
11 months

Foods you most credit for weight gain

Drinking calories 1000%. Especially Starbucks mocha Frappuccinos (which btw you can sub the milk for heavy cream at no extra charge), and iced lattes (again, you can sub in whole milk or heavy cream). During exam season in university I'd always put on extra weight from the sheer amount of caloric caffinated beverages I'd get through. Soda and alcoholic beverages are also really great, mostly because they don't fill you up but pack a caloric punch!
11 months

Shirt stretching help?

Wash in cold water, then stretch out the shirt as much as possible and brace it (so it stays stretched out as it dries. Doesn't work on all fabric, but does on some, especially stretch fabric.
11 months

No more shoes to tie

I struggle even with half-zip booties in the winter, I'm not that flexible and my fat really gets in the way. It takes putting my foot up on a stool and creative maneuvering for sure! When it isn't snowing/raining I live in birkenstocks because they are slip on, wide and easy!
11 months

If you were going to a fa themed halloween party

Either clover from totally spies that one episode they're addicted to cookies and get fat in spandex (hello childhood feedism/bisexual awakening) or just go full classic and do Violet from Charlie and the Chocolate Factory when she blows up as a blueberry.

Also it would be so hot if a guy came as Bruce Bogtrotter from Matilda and ate a large chocolate cake while we all watched 😋
1 year

Fattening jobs

ILuvChubbyChix:
Even crueler, I've heard that at all Tim Hortons locations, employees are banned from taking the waste home with them at closing time, and that's why I will never buy from one.

But in the long run, this is not a benefit that should really be prioritized. The primary focus should always be the pay, followed by paid time off and healthcare coverage. Never, ever switch to another job that pays less because of free food. It's never going to be worth it.


Unless they've changed policies recently, my local Tim Hortons franchises actually had a phenomenal meal policy - they deducted $2 from your total paycheck (so $1 per week) but you could eat/drink as much as you wanted before/on break/after your shift, and got 50% off when not working that day. It really accelerated my gain when i worked there as a teenager, I remember dipping the unbaked cookie dough from the freezer in the boston cream doughnut filling and oml it was heavenly... I have a friend who still works there so as far as I know this policy hasn't changed... but possible

That being said, I completely agree with and echo what was said about pay, Healthcare, time off, but mostly job enjoyment that was also said. As much as the free food was amazing, I spent all day on my feet running around the back and would be so sore and exhausted afterwards with no bennnefits and only minimum wage. With where I'm at now, I have a cushy desk job in a hybrid work arrangement with good pay and benefits that pay for my chiropractor bc wow big boobs do a number on your neck lol.

I would recommend a desk work job, potentially with a heavy client focused company (for free food) that has good pay, benefits, parking, and is near lots of cafes/restaraunts. Bonus points if it is hybrid bc then you have the option to be at home and pig out there sometimes 😉
1 year

Injury weight gain experiences

I sprained my ankle 6 weeks ago and now that I'm finally starting to hobble around, I weighed myself and found out I gained 9lbs! I know not huge, but for 6 weeks that's a lot to me... I guess pigging out on delivery while not moving really does pack on the pounds haha...

What are some of y'alls injury weight gain experiences?
1 year

Fat accomodations for an in-person work conference

BigBallBellyGirl:
I've worked exclusively from home since the pandemic, and I haven't seen my coworkers in person since January 2023, when I was about 300 lb. In May, we have a mandatory team work retreat, and I'm concerned about logistics. Fortunately, I won't have to fly like some of our team members will, but the retreat entails 2 and 1/2 days in a hotel conference room. There is also a work dinner on the first night, and an optional social hour on the 2nd.

I'm not quite sure how to approach a request for accommodations, but I know I won't be able to fully participate. I'm 600 lb, and I have a very big midsection girth, which means I can't get into many cars. I also no longer drive, which means my husband will have to bring me to and from the venue. Additionally, I wouldn't dare sit in a standard conference room chair, and I also am unable to work at a conventional setup. If a computer is on the table in front of me, I would be unable to reach it because my belly protrudes further than my arms can reach. I have a special setup at home that includes a laptop stand and tray table, which I can maneuver into a comfortable and efficient position. Finally, the evening outings present a challenge. I'm not homebound, but I do choose restaurants carefully based on layout and seating. My company has arranged a shuttle to the destinations, which will present a challenge for me since I use a scooter and also need a sliding van door setup in order to get into a vehicle. Additionally, I use mobility aids to take care of restroom hygiene, and I struggle without my bariatric toilet seat, which is elevated and has reinforced grab bars on both sides.

Does anyone have any advice on how I can navigate this with my director? I want to attend, but my life is basically built around accommodating my size. Should I request accommodations? Should I gracefully bow out of the evening activities? All thoughts are welcome here!

Munchies:
Have you spoken to HR?

Not verbally, but I put in a request for accommodations today listing my need for bariatric seating as a starting point.

Munchies:
I would have a proper conversation HR and maybe your supervisor if you feel comfortable doing so. Either way, the only way forward is getting accommodations to attend or being excused completely.

BigBallBellyGirl:
I did, and HR was helpful. The person I spoke with is reaching out to the venue to see what accomodations can be made. I also had a high level conversation with my supervisor, explaining I've developed mobility issues and other needs in the past 2 or 3 years. She was kind, and she encouraged me to be open with HR about exactly what I need to participate. I will add, we have one other team member who isn't going because of a child with a chronic health condition, so it's not unprecedented to be excused if there aren't easy solutions. I did get the feeling my supervisor, who only sees me from the shoulders up, has absolutely no idea how big I've gotten. She may be about to find out that I've gone from "fat" to "the most obese person many people will ever see in real life".


Okay late, but HR person here. What accommodations will be provided will be limited to what they/you can bring and what the hotel/restaraunts/transportation companies can provide. Many shuttles do have an emergency exit in the rear that can have a ramp attached, it will more be if the company your business booked with offers that option and if the shuttle itself either has the layout/isle space to accommodate your width. Sans that you would be looking at wheelchair accessible cabs and getting reimbursed.

Conference seating will likely have you staying on your scooter unless the hotel has options as barbaric seating typically isn't super mobile nor widely avaliable... but for trays/laptop lifts your HR should have no problem providing that.

Restaraunts either you, the organizers or your HR should call in advance regarding width required for you to move through the restaraunt/table placement/seating options. Unless it's a cramped downtown bar, you should be able to go.

Hotel room-wise a should have everything except the bariatric/lifted toilet seat. I would bring one if possible or have plans around rails you can bring as this won't be typically held in a hotel.

Please update, curious to see how they handle this in the end...
1 year

Emotional eaters?

I find when I'm sad/depressed, the first place i go is to a coffee shop for a mocha/Frappuccino (season dependant) and a few baked goods. Admittably being apart of this community has given me the confidence to order large (xl when avaliable) and 4-6 baked goods at a time as opposed to 2, but hasn't changed much in terms of how often i emotionally eat...

I'm also a huge boredom eater as well, I just eat to do something lol. I keep snacks by the couch so whenever I'm watching TV I'm usually eating...
1 year

Outgrow seating

First one I noticed was airplane seats (which are tiny) where the arm rest left a huge bruise on my love handles and I needed an extender... also buses I typically take up a seat and a half...

Often when eating out we have half booths (wall book on one side, chair on other) and when I'm on the booth side I often have to push the table out. Plus I'll have to move it sideways to get in and out of the booth...

Similarly is movie theaters, we exclusively go to the one with reclining loveseats.
1 year
23456   loading