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Ryan460
1 year
reply to forum post
former athlete ready to plump up
I agree with Munchies, but also as a comment, be ready to also replace what you consider normal sized portions, and you'll blimp. I never realized what I was doing to myself until I was eating a pi...
former athlete ready to plump up
I agree with Munchies, but also as a comment, be ready to also replace what you consider normal sized portions, and you'll blimp. I never realized what I was doing to myself until I was eating a pi...
Ryan460
3 years
new gainer entry created
when did that happen?
Gosh it seems like it's only been a few months. getting back to the gym never happened I guess
when did that happen?
Gosh it seems like it's only been a few months. getting back to the gym never happened I guess
Ryan460
4 years
new topic in gaining forum
new to heavy cream
Hey there going to try some heavy cream tonight I heard that a quart was pretty good to cause a steady and quick gain but was wondering what everyone else was doing. I'm 270 and would like to hit 3...
new to heavy cream
Hey there going to try some heavy cream tonight I heard that a quart was pretty good to cause a steady and quick gain but was wondering what everyone else was doing. I'm 270 and would like to hit 3...
Ryan460
5 years
new gainer entry created
been missing the gym
After losing 20 pounds throughout January and February it looks like old habits are starting to form around this gut again...don't really know how to feel. Thoughts?
been missing the gym
After losing 20 pounds throughout January and February it looks like old habits are starting to form around this gut again...don't really know how to feel. Thoughts?