Okay, so an update:
I've tried in whatever spare time I can to get this to work, but nothing's working.
I have the laying down, head tilt, stomach vacuum stuff down I think, but nothing can happen at all without knowing what to do with my throat...
Can anyone out there help explain this a bit better?
I understand it's like a "fake burp" but even then I don't believe I've ever done that so I don't know...
Would I know for sure if it's working, or is the feeling underwhelming until I have more pressure?
Any sort of tips or ways to help explain what I ought to do would be seriously appreciated.
10 years