There are some hypothetical weight gain ideas that are very unhealthy. Most people avoid these idea because they value their health. But you might take a shine to them.
1. Alcohol - I've heard that the liver will try to metabolise alcohol before fat. So chasing a fattening meal with a unit of alcohol in any form should help you store fat.
2. Chugging - the easiest way to consume more calories is to drink it. Make friends with melted icecream. Wait until it's thawed and chug it. Just make sure theres no chocolate choking hazards. To make it more fattening try stirring is a shot of high calorie oil or high fructose corn syrup.
3. Set an alarm everynight to disrupt your sleep right in the middle of your planned sleep duration. Gorge on something quick like cake or something quick to microwave. Then back to sleep on a full stomach. Use plenty of pillows to keep your head raised.
7 years
Underweight female to gain weight? high calorie meal plans? very open to an unhealthy lifestyle?
All the stuff about how to succeed at (reducing) diets kind of applies here too -- you are simply on a gaining diet.
Plan your meals and snacks, don't just rely on hunger cues, read labels on foods, don't beat yourself up when you don't meet your objectives on a given day.
Personally I'd also say to try to gain some muscle mass. Also fills you out, and gives balance to thinvs.
