mywifefeedsme:
I was drinking heavy cream all last month and this month I have been off that diet. I put on about 2 lbs a week and definitely gained alot of belly fat and my moobs filled out.
All of my 2xl shirts are near skin tight and I had to replace all of my dress shirts last week. So yes, there is a delayed effect in my case. I plan to go back on my cream diet next month and add another 10 easy pounds of fat which I definitely think can be done.
Sir HugALot:
what was your calorie intake on the average day during that month?
I skip breakfast and have a high calorie lunch. Then come home and have a large mug of ice cream half filled with cream. Then a high carb dinner. Then before bed I make a half gallon ice cream shake will a half pint on cream about 5 days a week.
For me it's been about 2 lbs if fat gained but my belly really has grown the most.