How to fatten your girlfriend, or at least prevent her from losing weight...

Step One- Let her know you're a feeder. Fill her in about feederism. Go online and show her your favorite bbw/ssbbw sites, show her stories you may have written, and tell her that you've always been turned on by this very natural activity. To get historical, mention the Venus of Villendorf (an art object/fertility symbol sculpture of a very rotund and voluptous woman). Honesty is truly the best policy. She may not want to be your feedee at this point, but at least you've cleared the air. She will not be under the same pressure to conform to the skinny fashion archetype that society forces down our throat while at home or in your presence.

If step one is met with openness and even curiosity, suggest taking a hedonistic vacation of sorts to explore feederism together. Take her on a vacation where food, drink, and relaxation reign supreme: a cruise?, vegas,? wine country? Show her how much fun indulgence can be, and she will feel comforted and interested in your new found attention and spoiling. If she has cold feet to the whole thing, you're in for a longer haul, but don't give up!

Step Two- Exercise. You should begin exercising. Do it on your time. This will increase your metabolism. You will naturally begin to want to eat large healthy meals. As your portions increase at home, as well as your appetite, your girlfriend will feel more comfortable trying to keep up at the dinner table, and her portions will increase as well. If your girlfriend wants to begin working out as well, offer to join her. Always do your own workout in addition to what she wants to do together. This will help you burn even more calories, become even hungrier, and keep your appetite and metabolism running quickly. You may also feel sore from your previous workouts, and therefore will not set a challenging pace during her workouts-perfect!

Step Three- Be an enabler. You should know by now what your girlfriend likes. Buy those things for her! You may not like them, but if it helps her feel comfortable, relaxed, and satisfied, it will help her to gain weight. I'm of course talking about food, alcohol, and marijuana. Does she like chips? Keep up a steady supply of her favorite greasy snacks. Does she like to smoke weed? Keep her in the green. Is she a drinker? Pick up a bottle on the way home, everyday (and throw in some more chips!) Your spoiling her may come at a price, pot is expensive, good wine isn't cheap, but think of the alternative- a scrawny fashion conscious twig for a girlfriend!

Step Four- Become a house husband (of sorts). Who ever said a woman's place is in the kitchen was perhaps on to something, but this is the 21st century for crying out loud! Good home cooked food means good smells in the house. A house full of good smelling food will pique anyone's appetite. Cooking at home will also save you money in the long run, that can be spent on spoiling your girlfriend even more. You don't have to do every single chore, but if you rule in the kitchen, she may take up the slack in other areas of the home-cleaning. Oh, I love co-dependency!

If you establish the precedent of yourself as the cook, then she will not be able to insist on low-fat meals. You may experiment with ways to add calories-cook pancakes with cream instead of milk? Steam all your vegatables with plenty of butter and oil, salads that always contain healthy amounts of cheese, nuts, bacon, eggs, and plenty of fattening dressing...

Step Five- Go shopping. This can be filed under enabling/spoiling etc, but having clothes that fit (and no reminders of clothes that use to fit) is really important. You may feel comfortable wearing stained sweats, slippers, and a torn t-shirt, but your girlfriend is a girl! You may be able to wean her of her desire to attain a certain body type, but whatever body type she has, she'll want cute clothes to wear!

If you follow these steps, and keep encouraging your girlfriend with constant flattery, you will be on the way to having a chubbier, hotter girlfriend. More advice to come in chapter two...