BigGirlsDontCry:
I have a hook-up who, when we get together from time to time, stuffs me. Again, good, nutritious food and bev. Not just cakes and sweets.
Such an important point! While I am also a big fan of cakes and sweets, if you want to gain and avoid some negative consequences, this is really important.
Like your point about sumo wrestlers, you don't need to eat junk to get fatter, you just need to eat MORE!
(The occasional cake won't kill you, though... I have field-tested this.)