If it's due to the social aspect of it (like having people notice your weight gain and calling you out on it), the best thing I can suggest would be to try and turn it into a positive thing by taking pride in what they say . It just means that you're doing a good job in gaining.
If you're unable to turn it into a positive thing in your mind, you could try to take on the attitude of "it's my body, and not theirs. I don't care what they say because in the end it's MY choice."
Either one of these mindsets don't come easily though. Once you start thinking like this though, I'm sure the gain will be a lot more enjoyable to you.
If you're unable to turn it into a positive thing in your mind, you could try to take on the attitude of "it's my body, and not theirs. I don't care what they say because in the end it's MY choice."
Either one of these mindsets don't come easily though. Once you start thinking like this though, I'm sure the gain will be a lot more enjoyable to you.
7 years