I agree.
Eat what you like just more of it on a daily basis.
Getting full at each meal helped me to gain and also the ability hold more food.
Then there is this point where you eat just to be doing something and not because you are hungry.
Being on anti seizure meds (dilantin) I did gain a lot but only because the meds made me hungry all the time I still had to eat a lot to gain weight.
Eat what you like just more of it on a daily basis.
Getting full at each meal helped me to gain and also the ability hold more food.
Then there is this point where you eat just to be doing something and not because you are hungry.
Being on anti seizure meds (dilantin) I did gain a lot but only because the meds made me hungry all the time I still had to eat a lot to gain weight.
2 years