Stuffing

Increase stomach capacity not gain

winterstocking wrote
Should add that my water poisoning experience had nothing to do with gaining. I'm just stupid.


Oh, I'm sure that's not true smiley

...

As for the subject, carbohydrate rich foods that expand when you add water are definately your friends in this arena. Try rice and noodles, these are low calorie, which satisfies your desire not to gain, and when they reach your stomach they will absorb liquids and expand. Eat a couple of servings of them wait for a bit and then drink a glass of water, that should do the trick.
13 years