Congrats!
And definitely keep up the gym membership. The vast majority of obesity-related health problems are more do to lack of fitness than the fat itself. 15-20 minutes of moderate cardio 2 times a week will keep you active and keep your heart, lungs and endocrine system healthy and balanced. Plus you'll be able to eat even more delicious food than you would otherwise!
And definitely keep up the gym membership. The vast majority of obesity-related health problems are more do to lack of fitness than the fat itself. 15-20 minutes of moderate cardio 2 times a week will keep you active and keep your heart, lungs and endocrine system healthy and balanced. Plus you'll be able to eat even more delicious food than you would otherwise!
12 years