Lifestyle tips

Fat conversion?

"The study, by Fredrik Karpe and Keith Frayne, found the first fat from any meal enters the blood around an hour after being ingested.

By the time three or four hours has passed, they found, most of it had been incorporated into the adipose tissue, much of which lies in the short-term fat stores in the waist."

www.telegraph.co.uk/news/health/news/9264356/Fat-reaches-waist-just-three-hours-after-a-big-meal.html
7 years