Just a caution, maltodextrin has the highest glycemic index of any carbohydrate—anywhere between 140-150.
That's twice as high as table sugar/sucrose.
If you want diabetes, make maltodextrin a staple in your diet. There are far healthier and more effective ways to get fat.
That's twice as high as table sugar/sucrose.
If you want diabetes, make maltodextrin a staple in your diet. There are far healthier and more effective ways to get fat.
5 years