forum  body inflation

creatine monohydrate2 months

I found this completely by accident. Creatine is a diet supplement used in athletics, but it doesn't naturally go down that well, so they say to mix it in with warm water to dissolve it and to drink plenty of water or else it ends up acting up.

I was a little dehydrated last night when I had it, and didn't mix it that well. Anyway about ten minutes later my shirt didn't fit.

The stomach ache was unpleasant, but not enough to be a problem! I don't know if I'll continue experimenting with it, but I thought you guys would be interested!

creatine monohydrate2 months

Sounds Interesting,