Lifestyle tips

Trapped gas

I used to have than problem when I was 400+ and I would massage my belly about where my colon is located in a circular motion.
Moving across the belly from my right to left.
It really did help to move the gas bubble on down the line.
I learned this from my chiropractor.
She said sometimes motion and a little nudge will get it to move and release.
Worth a try but then possibly cut out the foods like beans and cabbage that are known to cause gas.
3 years

Trapped gas

Tea, boiled sugarwater or Ginger Ale.
3 years