To be honest if you go in the range 400-500 pounds you will run into problems one way or the other !
You are far more vulnerable, the world is not made for that weight range.
It’s not just diabetes and heart problems.
The likely hod or getting injured is way increased. Minor operations become a struggle for M.D. with an increased risk of complications!
The range that I think can be reached relatively safe is bmi 40 with out excessive increase of medical problems !
Regarding food and exercise -> def decrease the risk
With „healthy“ food it’s harder to overeat, so if you are some one that‘s having trouble eating you should track the calories and weight !
If you are like I think many people drawn to the fetish you gain weight relatively fast I would advise to just make sure you have calorie dens foods in you Daly’s
You are far more vulnerable, the world is not made for that weight range.
It’s not just diabetes and heart problems.
The likely hod or getting injured is way increased. Minor operations become a struggle for M.D. with an increased risk of complications!
The range that I think can be reached relatively safe is bmi 40 with out excessive increase of medical problems !
Regarding food and exercise -> def decrease the risk

With „healthy“ food it’s harder to overeat, so if you are some one that‘s having trouble eating you should track the calories and weight !
If you are like I think many people drawn to the fetish you gain weight relatively fast I would advise to just make sure you have calorie dens foods in you Daly’s
1 year