Skip breakfast and eat mainly late and particularly at night and not long before bed.Snack on crisps and chocolate and sugary soft drinks throughout the day and always take escalators or the lift rather than the stairs etc.
15 years
Lower belly
15 years
Was fat as a kid,skinny as ateenager,fat in my 20s,lean and muscular (gym addicted..seriusly..addicted!)in my 30s and now out of choice gaining by overcoming my gym addiction and obsession with fitting a stereotype..now eat what I want and when I want and enjoy life.So I think I can probably comment reasonably well..have never been huge and I suspect a lack of mobility must perhaps be the only regret at that stage..at my overweight/obese stage,simply realising that as you get bigger,the choice of fashionable clothes diminishes accordingly.
15 years
Because they like fat!
15 years
Well,lets face it, none of US are going to be saying that we don't like them,are we?!!
15 years