Hi there all,

I joined a while back but im still relatively knew here.

Been trying to gain for a while with no success and was looking for any advice that anyone on here has.

Situation is I find it very hard to gain weight. Im diabetic (Type 1) which means theres only so much sugar I can have in one go before it becomes unhealthy, which obviously makes gaining very hard. That mixed with a very high metabolism means Im still as skinny as a rake.

I would call my diabetes very very well controlled (maybe im lucky there) so its not really the trying to gain that I have problems with, it’s the actual putting on weight that’s the trouble.

Any tips would be very helpful. And then hopefully I can finally start to put the pounds on.

Thanks!!!