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List food used to gain weight
Hi all, first every post...
NB Seph, great tip about M&S!
I make sure I drink two 1125 calorie sugar shakes a day...
500ml of whole milk + 200g of sugar = 1125cal
Another one from the UK, Tesco or Sainsburys 10 dounuts for a quid!
13 years
WestLondonGainer
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