I’m so exited, it’s been 4 days now eating 3.7k-4.2 calories everyday, I’d love to keep this the whole year but we’ll see.
These are my measurements at 90 kilos and 1.84m tall
Weight: 91.00 kgs
Bicep Right: 37.5 cm
Bicep Left: 37 cm
Forearm Right: 28.5 cm
Forearm Left: 28.5 cm
Thigh Upper Right: 65.5 cm
Thigh Upper Left: 65 cm
Thigh Mid Right: 61 cm
Thigh Mid Left: 60 cm
Calf Right: 38 cm
Calf Left: 39 cm
Neck: 44 cm
Chest: 111.3 cm
Shoulders: 129.5 cm
Waist: 102.5 cm
Hips: 106.5 cm
I’ll post as I gain
Feel free to comment
These are my measurements at 90 kilos and 1.84m tall
Weight: 91.00 kgs
Bicep Right: 37.5 cm
Bicep Left: 37 cm
Forearm Right: 28.5 cm
Forearm Left: 28.5 cm
Thigh Upper Right: 65.5 cm
Thigh Upper Left: 65 cm
Thigh Mid Right: 61 cm
Thigh Mid Left: 60 cm
Calf Right: 38 cm
Calf Left: 39 cm
Neck: 44 cm
Chest: 111.3 cm
Shoulders: 129.5 cm
Waist: 102.5 cm
Hips: 106.5 cm
I’ll post as I gain
Feel free to comment

1 month