Lifestyle tips

Brokk:
It’s summer time in the UK, which on some levels I really enjoy … but there are those days when it gets just *too* hot for me and I find it quite a challenge and very tiring.

I like to do a lot of walking too, even in the summer, but that can be more of a challenge sometimes these days.

Any general advice?

(Other than ice cream which I eat copious quantities of lol)

Brokk:
It’s summer time in the UK, which on some levels I really enjoy … but there are those days when it gets just *too* hot for me and I find it quite a challenge and very tiring.

I like to do a lot of walking too, even in the summer, but that can be more of a challenge sometimes these days.

Any general advice?

(Other than ice cream which I eat copious quantities of lol)

Morbidly A Beast:
Drink a lot of water, it shouldn’t be drunk just when you’re thirsty you need to drink more depending how big you are. But beyond that there’s not much that can be done just be sure to take breaks and sit in a cool shaded area

Brokk:
It’s summer time in the UK, which on some levels I really enjoy … but there are those days when it gets just *too* hot for me and I find it quite a challenge and very tiring.

I like to do a lot of walking too, even in the summer, but that can be more of a challenge sometimes these days.

Any general advice?

(Other than ice cream which I eat copious quantities of lol)

Morbidly A Beast:
Drink a lot of water, it shouldn’t be drunk just when you’re thirsty you need to drink more depending how big you are. But beyond that there’s not much that can be done just be sure to take breaks and sit in a cool shaded area

Brokk:
Yup drinking water is definitely good advice and helps a lot.

Brokk:
It’s summer time in the UK, which on some levels I really enjoy … but there are those days when it gets just *too* hot for me and I find it quite a challenge and very tiring.

I like to do a lot of walking too, even in the summer, but that can be more of a challenge sometimes these days.

Any general advice?

(Other than ice cream which I eat copious quantities of lol)

Morbidly A Beast:
Drink a lot of water, it shouldn’t be drunk just when you’re thirsty you need to drink more depending how big you are. But beyond that there’s not much that can be done just be sure to take breaks and sit in a cool shaded area

Brokk:
Yup drinking water is definitely good advice and helps a lot.

Munchies:
I've heard y'all don't have AC. Get a portable one or at least a fan. If you can get out of the house and go to places with AC for most of the day or go swimming, that's also good.

Morbidly A Beast:
I’m sorry if you are uncomfortable with any ammount of heat or lack there of it sucks, especially as bigger people.

But yall summers are so mild it’s kinda funny when you guys complain about the heat just today it was 98 but it feels like it’s 110 I just checked the temp in Britain it’s like a high of 80 😂

Ligr77:
I will also say that they sell handheld ACs at some Walgreens locations. That said it might be easier to google "handheld AC". One of my coworkers found one, and they say it works pretty well!

Also, I legit didn't know that AC was that uncommon in the UK.

Morbidly A Beast:
I’m sorry if you are uncomfortable with any ammount of heat or lack there of it sucks, especially as bigger people.

But yall summers are so mild it’s kinda funny when you guys complain about the heat just today it was 98 but it feels like it’s 110 I just checked the temp in Britain it’s like a high of 80 😂

Munchies:
You gotta remember that it is humid, there's no AC, and the buildings are made to retain heat.