I am looking to add some exercises as I gain more weight.
Is there a Youtube channel or something similar that focuses on people who want to exercise while gaining?
I know walking and strength training are good. But I do better when I can watch somebody show me what to do.
Is there a Youtube channel or something similar that focuses on people who want to exercise while gaining?
I know walking and strength training are good. But I do better when I can watch somebody show me what to do.
2 weeks