General

Role reversal

When we first met my husband was fat and I was the thin one. He is losing weight and I decided I want to gain

However I am not looking to do anything drastic

What are some things to do to gently gain weight over the course of the next 12 months

Is whole milk a good start
1 week

Role reversal

Whole milk is really good as someone brought up on skim milk the difference is night and day. Some people don’t really like milk and thats kinda is what it is But my general advice isn’t to change what you eat it’s to change how you eat if you like milk by all means but if it’s gonna be forced down your throat because you think it’ll make you fat I’d advise against it, go for the foods that bring you joy and have a lot of them.
1 week

Role reversal

Jacen1008:
When we first met my husband was fat and I was the thin one. He is losing weight and I decided I want to gain

However I am not looking to do anything drastic

What are some things to do to gently gain weight over the course of the next 12 months

Is whole milk a good start


Your posting history states you have had pancreatitis in the past. You need to be careful with your fat intake. Can you drink whole milk? Sure. But don't go crazy.
1 week