General

Is that means heavy cream is effective to gain weight healthy?

I find this article. It said taking lactic acid decreased risk of diabetes. But this effect is only for lactose intolerance.

news-medical.net/news/20240122/Increased-milk-intake-associated-with-a-decreased-risk-of-type-2-diabetes-in-adults-who-do-not-produce-lactase.aspx
12 months

Is that means heavy cream is effective to gain weight healthy?

GARMIN:
I find this article. It said taking lactic acid decreased risk of diabetes. But this effect is only for lactose intolerance.

news-medical.net/news/20240122/Increased-milk-intake-associated-with-a-decreased-risk-of-type-2-diabetes-in-adults-who-do-not-produce-lactase.aspx


I wouldn't put a lot of stock into this one way or another. The science hippies are conflicted on if milk helps, harms, or does nothing to diabetics. You can ask 10 different doctors and you'll get 10 different answers.
12 months