MrsJellyBelly:
I use upper thigh measurements since it doesn't fluctuate with consumption/digestion
I use upper thigh measurements since it doesn't fluctuate with consumption/digestion
That is a terrific measurement Mrs.JellyBelly
I think it's the most reliable measurement for tracking fat weight gain.I always recommend that belly measurement should be somewhere near the belly button and around the love handles because that's where fat can accumulate and is less affected by digestion etc than the waist measurement.
9 years