General

When I was younger, my buddy and I got hooked on scripts...mostly his pain pills for herniated disks in his back

But, we eventually started taking his parents stronger stuff and even visited his aunt and uncle and, while upstairs in the bathroom...He'd sneak into the bedroom and pocket a few Oxy

Well, one day I took more than we ever took and I got really sick. I was throwing up, I passed out at one point...

Ever since that day, any meds I put in my body for a high...make me super sick within the hour... That's what got me to stop.

Of course, this was 10yrs ago... we were 18/19 fresh outta high school and REALLY stupid! lol

Smoking is all about the hand-to-mouth movement. So, keep chewing gum on your person at all times. Eat carrots, celery, and other raw veggies that take time to chew up and swallow.

Anything that you can occupy your hands and mouth with really.