Gaining

Have you searched through the forums? This comes up VERY frequently, and there're likely to be a number of threads on it...

Only on weight gain sites will we have people too dumb to know how to gain weight.

Boony.... Behave.

Go to GNC and pick up some Whey Protein or some other type of supplemental meal stuff. If you don't work out after you've consumed the shake, you're body stores all the extra calories as fat. It's a good way to avoid overloading your body with bad carbs and sugars and stuff. Weight gain mixes and supplements are pretty pricey, though. I bought some GNC brand Whey Protein