Whats better....

Joined 16 years

I don't think anyone's studied this scientifically.

Maybe you should experiment!

11 years

Edxl

Joined 17 years

I'd say whatever works best for you. Bodies vary, and personalities and lifestyles vary even more.

For me, many smallish meals is best.

11 years

Joined 17 years

TheMarshmallow wrote:
I read somewhere that eating smaller meals throughout the day was better if you're trying to lose weight.

Yeah, that's what I thought.

11 years

Joined 18 years

I like stuffing extravagantly and re-upping with smaller gorges throughout the day.

11 years

Gaining