Gaining

Sneaking in extra calories

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Fanedfox   United States
Joined 16 years
When I was in junior high and high school living at home. I used to buy candy and snacks and hide them in my room. I had access to extra calories, but no one was the wiser.
11 years

Sneaking in extra calories

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Igor Olman   United Kingdom
Joined 17 years
One thing I've been doing lately is putting a LOT of cream and sugar in my tea.
I don't think that'll help a lot, but I guess every bit counts smiley


1 teaspoon of sugar is about 15-20 calories, depending on who you ask.

5 cups of tea a day with 2 sugars as opposed to none is 150-200 calories a day extra. If I remember my feeder maths, it takes 3500 calories to add a pound of fat ... so that's a pound every 3 weeks or 17 lb in a year JUST from sugar in tea smiley
11 years