General

Is gaining healthy?

It's possible to stay healthy and get fat. It's just a bit more difficult to gain that way.

Still, all you've got to do is get regular exercise and make sure you still eat fruits, vegetables, and plenty of fiber.
10 years

Is gaining healthy?

protgans wrote:
I'm not like a 'you need to be healthy' guy but sometimes I think people are going to far and more destroying themselves rather than getting 'beautiful' big.

protgans wrote:
You are 100% right! I'm referring to the the gainers or 450+lbs.

Are you saying that those who are that big have destroyed their bodies and aren't beautiful? I would hope not. As browneyedfeedee noted, this is a site where people come to get away from that thinking.
10 years