So I've ben taking it for a little while now and the bowel movements are kind of back to normal and weight hasn't really changed much either. I gained like 1-2 pounds of something other than water weight.
I said I noticed more ab definition in my last post. That holds only more true now, however it's only when I stand. When I sit, I look kind of chubby and am noticeably more jiggly. I think it might have to do with fat distribution (visceral to subcutaneous).
Appetite, I haven't necessarily been more hungry, but I have been eating more. I think I just eat before the hunger kicks in and end up taking more to feel satisfied.
10 years