Gaining or not and guilt

Joined 15 years

Of course it's common for people to feel guilty for overeating or for gaining weight.

Does anyone ever feel guilty for NOT overeating? Or NOT gaining?

9 years

Gaining or not and guilt

Fanedfox

Joined 15 years

I felt that way around the holidays. I could easily gotten away with (no one commenting) eating a lot more than I did. I had set a goal of getting up to 220 lbs., I still haven't reached it, at least at my normal weighing times (first thing in the morning). I did hit when I was really full though. Nice thread!

9 years

Gaining or not and guilt

Bobbyreb

Joined 11 years

^^ Kaia, that is perhaps the most unintentionally erotic thing I have read on these forums. (forgive me!)

9 years

Gaining or not and guilt

GrowingLoveHandles

Joined 10 years

kaia wrote:
I think what I feel when I don't eat enough is anxiety rather than guilt. I beat myself up for not eating enough, and get anxious that I'm not going to gain as a result of my undereating.

You are young, Kaia. Don't beat yourself up over this! At your age, don't worry. Soon, that metabolism will slow, and you will have the time of your life with greater gains than you have ever imagined.

9 years