Gaining

Managed to get up to 14 stone for a couple of days or so, but otherwise my body is sticking to 13 stone 7ish and won't budge! Even if it goes up a little it just pings back Anyone know how to get out of this weight rut? I eat lots but it doesn't seem to do anything!

Lose ten pounds. The regain is usually faster, more intense and more extensive than the original gain!