Stuffing

depends how well your body processes the cream. I've known a few gainers who couldn't do high grease/fat diets, so for them having something to help absorb it does help, but for your average person the cream alone is good, not that adding donuts is a bad idea.

I mix with chocolate soy milk half gallon with 1qt cream. I did a nutrient calculation. It's about 750 cal with 56g of fat.