Stuffing

Hi together,

I'm just in the middle of a stuffing trying to reach the "full" point. Got about 3kg down already - but even if I can still suck in the belly quite a lot it's getting difficult to keep on eating.
Do you have tricks to go on - and come over that point?

Thanks!

Hello all,

thanks a lot for your tips!

After taking a break I finally found my hunger again and could reach the 4kg i wanted

I don't like soda because for me the "heavy" felling is important and being solidly full - and the bubbles of air inside the soda just do the opposite. So during stuffings I only drink plain water.


But I still wonder how the professional eaters can eat that amount in a much shorter time without taking breaks - can this be trained?

Thanks!