Gaining

You can't keep weighing yourself. If you eat 2 pounds of food, you gain 2 pounds. If you poop out 2 pounds of poop, you lose 2 pounds. It's the long term effect that counts.

There may be small variations along the way, but as long as you're taking in more calories than you burn each day, you will store those extra calories as fat.

You should drink fattening shakes with melted butter and heavy cream! You've gained so much sexy pounds but you are still to thin!