13 years
7 habits that make you fat
Rocksteady:
Another point they failed to mention, is eating large meals before bed. As a college student, I have found myself gaining when eating fast food or take out before bed. Add a couple beers to that diet and you get the extra cals plus increased appetite from the alcohol. Has worked wonders for me
Another point they failed to mention, is eating large meals before bed. As a college student, I have found myself gaining when eating fast food or take out before bed. Add a couple beers to that diet and you get the extra cals plus increased appetite from the alcohol. Has worked wonders for me
Makes alot of sense! Should I try this every night?
8 years