eat what you like just more of it.
There is no magic food that will make you gain weight faster.
Drinking heavy cream adds lots of fats so you can try that.
If you like milkshakes start having those several times a day.
Eat a bowl of ice cream before bed that has worked for me.
Gaining weight takes time and effort and you have to wait for your body to adjust to the extra food and calories. Once your metabolism slows down then you will start to gain.
Its different for everybody so if someone says X number of calories eaten in a day equals Y number of pounds gained doesn't know what they are talking about.
There is no magic food that will make you gain weight faster.
Drinking heavy cream adds lots of fats so you can try that.
If you like milkshakes start having those several times a day.
Eat a bowl of ice cream before bed that has worked for me.
Gaining weight takes time and effort and you have to wait for your body to adjust to the extra food and calories. Once your metabolism slows down then you will start to gain.
Its different for everybody so if someone says X number of calories eaten in a day equals Y number of pounds gained doesn't know what they are talking about.
7 years